In our quest for immortality the Sardinians have taken a huge step forward with their longevity soup, the famous Sardinian minestrone.
Of course this Sardinian soup form part of the noted Mediterranean Diet associated with good heart health.
The beauty of vegetarian meals is that no animals need to make the ultimate journey to the abattoir and our concience can remain clear.
However, a vegetarian diet has enormous health benefits for the meat-free diner. Lower cholestorol and improved vitality
Lima in Peru is fast becoming one of the top culinary destinations. So, the best restaurants in Lima are well-wprth investigating.
South America has long been on my bucket list. Where better to start exploring this fascinating continent than in the capital city of Peru. In the city of Lima. I believe the local Spanish language is quite easy to understand.
Always alert to new meal ideas, we bring you our tasty chicken casserole dishes to tittiolate your taste buds and fire your imagination.
The chicken we are familiar with is Gallus domesticus or the domestic chicken. We use this versatile meat in many of our chicken and rice recipes. Chicken is a healthy meal option for our everyday dinners. Ideal for tasty chicken casserole dishes.
Cagliari is the capital city on the island of Sardinia in the Mediterranean Sea. The Cagliari restaurants specialise in Sardinian food.
For the history buff, the Nuraghi of Sardinia are ancient megalithic edifices. These are ancient dwelling places of early prehistoric Sardinian peoples.
Chicken Gyro Bowls are a flavourful and healthy way to enjoy a healthy weeknight dinner accompanied with Chickpeas or quinoa.
The addition of quinoa ensure a protein-packed meal for your hungry family. Not only healthy but, tasty, colourful and impressive for dinner guests
Genoa boasts one of the largest seaports in Italy so, it is no surprise that seafood features on the menu of many top restaurants.
We don’t have quite te same foodie reputation as Bologna but, Genoa has some excellent restaurants to feed the foodie traveller.
Your Multiple Sclerosis Progosis can be improved with the right Multiple Sclerosis Diet to feed your mitochondria and heal your cells
But, surprisingly, there is no specific MS diet although plans like the Wahls Protocol and the Swank diet are extremely beneficial.
Cooking food with air fryers is a great way of clean eating by using less oil in your food preparation. Healthy, wholoesome food
Frying food with less oil tah conventionhal fying methods, air fryer cookiing is a much healther, clean eating solutions.
The domestic chicken features in many of our kitchen creations. This versatile meat will make some yummy chicken casserole dishes.
Granted that I eat a lot of fish but, chicken is our fall-back dinner when we can think of nothing new and exciting.
